2022 BonkWerx Lake Placid Training Camp:

Experience the Lake Placid Triathlon course with BonkWerx Endurance Sports
Get race ready for Lake Placid and achieve your Ironman or 70.3 dreams with our structured 3 day training camp.

What's included in the camp?
Our camp is designed for those training for the Lake Placid Ironman, or any late summer long-course triathlons. All abilities are encouraged to attend.

Luxury lodging right next to the IMLP course, with a full kitchen available or you can book your own separate lodging or camp on site
Coached daily group workouts (swim, bike and run) with distances based on goal race distance and experience level
On-the-bike skills work to help you get more comfortable with cornering and descending
Delicious and healthy chef prepared team meals (3 dinners, 2 lunches), snacks. Some meals will be OYO. You will not go hungry at camp!
On-course supported aid station and sag wagon
Daily lectures by BonkWerx coaches on using power meters (run and bike!), race day pacing, nutrition, and more!
Demonstrations on performance and metabolic testing (RMR and Fitness Testing)
Camp swag from team sponsors
Use of camp compression recovery boots (as available)
Refrigerator, coffee maker and full kitchen available for your own needs
COVID safety protocols will be implemented and followed throughout camp.
Why choose BonkWerx for your 2021 training camp?

If you are looking for a professionally run camp, but also one that has a personalized, friendly and supportive approach - this camp is for you! 

You don't need to be coached by BonkWerx to attend - all athletes and abilities are welcome. We treat you like family!
Offers race-specific training for Lake Placid Ironman or other hilly summer or fall triathlons
Improve your chances for success with knowledge of the course, including course-specific advice and tips
Learn how to properly pace and use power meters effectively to nail your pacing on race day
Individualized attention - camp is purposely kept small so you can get the most access to coaches.