_ The 2021 Rock N RollMan Sprint:

A sprint distance event offered along with the Rock ‘N RollMan Olympic, Duathlon and Aquabike is a great way to enjoy the beautiful Macon area while racing a more manageable distance.

Bike Check-in
Check in your bike on event morning between 5:30 am and 7:15 am. No Bike Check in before race morning.

Cut-Off Times
Georgia MultiSports Productions for safety reason has established a course and race completion timelines as follows:

• Swim: 30 minutes or course officials will assist you from course.

• Bike: 1 and 1/2 hours or total of 2 hours of swim and bike.

• Run: 45 minutes or total of 2 and a 45 minutes to complete the race.

  You may be asked to return your timing chip and will not receive an official time if you choose to complete the event it will be without course security or support.

Wet Suits
Each age group participant shall be permitted to wear a wet suit without penalty in any event sanctioned by USA Triathlon up to and including a water temperature of 78 degrees Fahrenheit. When the water temperature is greater than 78 degrees, but less than 84 degrees Fahrenheit, age group participants may wear a wet suit at their own discretion, provided however that participants who wear a wet suit within this temperature range shall not be eligible for prizes or awards. Age group participants shall not wear wet suits in water temperatures equal to or greater than 84 degrees Fahrenheit.

Minimum Age
The minimum age allowed for participating in the Rock ‘N RollMan Sprint as an individual is 14 years of age.

COURSE MAPS

• Swim Course – Click here

• Bike Course – Click here .

• Run Course – Click here

• There will be an aid station at the turn around with both bottled water and SlayRX.

PACKET PICK-UP

Participants must collect his/ her own event packets. This rule applies to relay team members as well. A photo ID is required in order to collect event materials. NO ID = NO EVENT. ALL USAT annual members must show a valid USAT membership card or pay the one-day membership fee ($15).

Wednesday, October 13, 2021: 11 am – 5 pm: All 3 Sports: 8601 Dunwoody Pl, Ste. 420, Atlanta, GA  30350  

Saturday, October 16, 2021: 2 pm – 5 pm: Lake Tobesofkee Park – Sandy Beach (Event Site) 6890 Moseley Dixon Road Macon, GA 31201

Sunday October 17, 2021: 5:30 a m – 7:15 am: Lake Tobesofkee Park – Sandy Beach (Event Site) 68980 Moseley Dixon Road Macon, GA

AWARDS

• Top 3 Overall (M & F)

• Top 3 Masters Age Group (M & F)

• Top 3 Clydesdale

• Top 3 Athena

• Top 3 Relay Teams

• Top 3 Age Groups (M & F): 15 and under, 16-19, 20-24, 25-29, 30-34, 35-39, 40-44, 45-49, 50-54, 55-59, 60-64, 65-69, 70+