_ The 2021 Frozen 4 Mile & 2 Mile:

The FROZEN4 is a 4 mile run / 2 mile walk that supports a local middle/high school athlete in need of financial assistance for medical bills. Join us on January 2, 2021 for our 10th running of the FROZEN4 at Ephram White Park - 885 Mt. Olivet Road, Bowling Green.

FROZEN4 will be run at the following times with only 50 participants per each time slot:

 9:00am, 10:00am and 11:00am.

We will add additional time slots if registration numbers permit.

FROZEN4 / COVID-19 Safety Plan:

Waves of 50 participants will start at the time slots listed above.
Participants will remain in their vehicles until 5 minutes prior to their designated start time. 
Warm-ups must be run in the center of the park and must be solo unless with a family member.
After completion of the race, participants will be directed down the finish chute where they will they will turn in their placement card, receive their goodie bag and then routed to the parking lot so they can return to their vehicle.Cool down runs must be done within the center of the park and not on the race trail.
We will not have an awards ceremony and the winners will be determined by the fastest times from all the waves.
Winners will be notified via email and will be posted on social media.
Masks must be worn by all spectators and volunteers on the course when social distancing is not an option.  

AWARDS:

4 MILE RUN: Overall Male & Female, Overall Masters M/F, Overall Grandmasters M/F

(Top 3 male & female): 11 & Under, 12-15, 16-19, 20-24, 25-29, 30-34, 35-39, 40-44, 45-49, 50-54, 55-59, 60-64, 65 & Over

2 MILE WALK:  Top 5 male & Top 5 female