_ The 2020 Delta Lake Triathlon:

Join us on Saturday July 18th for the 11th annual Delta Lake Sprint, Olympic, and Delta Double Triathlon at Delta Lake State Park, presented by Wilson Endurance Sports in cooperation with the New York State Office of Parks, Recreation and Historic Preservation – Central Region. Schedule of Events: Friday – 12pm – 8pm Packet Pick Up and bike drop off (optional) at the race site. Saturday – 5am – 6:45am – Sprint registration and transition 7am – Sprint Triathlon, AquaBike and Relay team START 6:45am – 8:10am – Olympic registration and transition 8:30am – Olympic Triathlon, AquaBike and Relay team START 9am – 10:40am – Registration and transition open for Kids Triathlon 11am – Kids Triathlon START Sprint & Olympic **Olympic participants will complete 2 loops of each course. The event will begin on the shores of the beach, with transition adjacent to the bath house. Athletes will swim 750m followed by a 10.7 mile bike loop and then complete a 5K run ON AN ENTIRELY DIFFERENT COURSE IN 2020 WITHIN THE STATE PARK GROUNDS. AquaBike The Sprint and Olympic Triathlon can be entered as a relay team of 2 or 3 members; each completing 1-2 of the event legs. Team members exchange timing chip inside the transition area. Delta Double Compete in the Sprint Triathlon in 1:25 or less and begin the Olympic Triathlon for almost a half iron race distance. Kids Triathlon For ages 4 – 13. All ages will complete a 50M swim, 1 mile bike, 400M run. Age groups as follows: 12 & 13, 10 & 11, 8 & 9, 6 & 7, 5 & 4. **Parents are allowed to stay with their children on all legs but must not interfere with or assist any participant. Athletes 13 & Under who would like to compete in the Sprint Triathlon are required to have a parent contact Race Director Mark Wilson to verify qualifications. DIVISIONS: Top 3 Overall Male and Female Male Age Group – 14-19, and 5-year age groups from 20-80+ Female Age Group – 14-19, and 5-year age groups from 20-80+ AquaBike (Top 3 Overall Male and Female) Relay Teams (Top 3) Kids Triathlon as above POST RACE: Finisher medals & Race T-shirts Beer supplied by Southern Tier Brewing Company (must be 21 years of age) Post race snacks will be available. Food can be purchased from the Delta Lake State Park concession stand. COURSE SUPPORT: Water & Hammer Nutrition at start/finish, transition and three locations on the run course. No fluids offered on bike course. Restrooms at the race start/finish On-course bike support. All races are USAT sanctioned and all rules and regulations apply, and there will be no refunds for this event. If not a current USAT member you will be required to purchase one day event coverage during registration or on race day. $15 for Adults, $10 for ages 17 & Under. Cash, Check or debit/credit card ($2.50 service fee) There is NO refund for this event nor may you transfer your registration or bib to someone else. However, with ADVANCE (not race day or after) notice, you may defer to 2021 or transfer to another Wilson Endurance Sports event race. Any questions on the course or race please contact Race Director, Mark H. Wilson, via email [email protected] or 914-466-9214. Wilson Endurance Sports focuses on grassroots, athlete centered racing and produces 28 events across NY State and 1 in CT. Visit the website at www.CoachMarkWilson.com for a complete listing of events.