Home » Triathlon Results in Virginia » The Iron Nut Sprint Triathlon - -
The Iron Nut Sprint Triathlon : |
Triathlon : 1/4 mile swim / 18 mile bike / 5K run |
The Iron Nut Youth Splash and Dash : Kids Race |
Duathlon : Ages 6-10(100M/1.34) 11-14(200M/2.68) 15-18(400M/3.35) |
The Sprint Triathlon will be in the 50 meter outdoor pool, bike out into the country (mild-moderate hills) followed by the run around the outdoor track. The Youth Splash and Dash provides a safe and fun environment for those 6-18 years old to compete in a duathlon.There will be three different age groups with varying swim and run distances.
The Sprint Triathlon will be in the 50 meter outdoor pool, bike out into the country (mild-moderate hills) followed by the run around the outdoor track. The Youth Splash and Dash provides a safe and fun environment for those 6-18 years old to compete in a duathlon.There will be three different age groups with varying swim and run distances.
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