2018 Rock N RollMan Duathlon...
Events
| Half Iron Duathlon : |
| Duathlon : Run 3.1 Miles, Bike 56 Miles, Run 13.1 Miles |
- Race Date: Saturday, September 29, 2018
- Location:Sandy Beach Recreation Area – Lake Tobesofkee
- Address: 6890 Mosley Dixon Rd
- City/State/Zip:Macon, Georgia 31201
- Country: USA
- Registration Website:
- Race Website http://gamultisports.com/rockn...
_ The 2018 Rock N RollMan Duathlon:
The 56 mile bike is one giant loop through Bibb County, GA. Traffic is very light. The course is best described as rolling with no sever grades but many long, gradual ascents. While this is not the most difficult course around, it certainly is not the easiest. Water bottle hand offs are found at or near miles 15, 30 and 45. All turns are marked with pavement arrows and directional signs and volunteers/ policeman at each intersection.
The 13.1 mile run course is a one loop course with 3 out and back sections. A rolling course with no serious climbs, it is the heat that makes this course difficult. Proper training and conditioning are keys to success on this run course. Aid stations are spaced out every mile and are fully stocked with salty snacks, Gatorade Endurance Formula, Hammer Gel and Endurolyte tablets, oranges, soda and ice cold towels to name a few items. Many sections of this course are closed to vehicular traffic.
Event details and schedule
Optional Bike Check In
All participants in the Duathlon can check in their bikes on Friday September 28, 2018 between the hours of 2PM and 7:15PM. and pick up their packets and timing chip.
Other Info:
Previous Results:
2013 Results at setupevents.com:
- 2013 Half Triathlon: Male / Female / Relay / Age Group
- 2013 Half Duathlon: Male / Female
- 2013 Sprint Triathlon: Male / Female / Relay / Age Group
2012 Results at setupevents.com:
- 2012 Half Triathlon: Male / Female / Relay / Age Group
- 2012 Half Duathlon: Male / Female / Relay / Age Group
- 2012 Half Aquabike: Male / Female
- 2012 Sprint Triathlon: Male / Female / Relay / Age Group
2011 Results at setupevents.com:
- 2011 Half Triathlon: Male / Female / Relay / Age Group
- 2011 Half Duathlon: Male / Female / Age Group
- 2011 Half Aquabike: Male / Female
- 2011 Sprint Triathlon: Male / Female / Relay / Age Group
- 2011 10K Run Results: not available ???
2010 Results at setupevents.com:
Race Reviews
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