Athletic Advantage Tri Camp

Events

Athletic Advantage Tri Camp :
Triathlon : Refining all aspects of triathlon performance and competition
  • Race Date: Friday, May 23, 2008
  • Start Time: 5:00 PM
  • Entry Fee:Camp cost is $455 per person; $405 per person if registering as a couple/pair; $405 for current Tea
  • Location:Oxford Suites Redding
  • Address: 1967 Hilltop Drive
  • City/State/Zip:Redding, California 96002
  • Country: USA
TriCamp 2008 is designed for the beginner-intermediate level triathlete. TriCamp will focus on refining all aspects of triathlon performance and competition. Sessions enhance mind/body fitness through: technique training, form videotaping and analysis, goal-setting seminars, equipment and nutritional education. Following initial arrival, the camp includes all transportation, lunches Saturday through Monday, dinner Saturday and Sunday, and qualified, certified staff to support the function

Course Information:

Day ONE - 5.24.08
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[br]8-8:30am Depart and drive to track
[br]8:30-10am Track drills, running form videotaping
[br]10-10:30am Depart and return to Oxford Suites
[br]10:30-11:30am Bike maintenance clinic
[br]11:30am-1pm Lunch, break & run video reviews
[br]1-1:30pm Depart and drive to pool
[br]1:30-2:30pm Swim drills and form videotaping
[br]2:30-3pm Depart and drive to bike start
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[br]Day TWO - 5.25.08
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[br]6:30am-8am Swim video reviews
[br]8-8:30am Depart to rivertrail
[br]8:30-10am Hill run
[br]10-10:30am Return to Oxford Suites
[br]10:30-11:30am Sports nutrition seminar
[br]11:30-1pm Lunch, break & swim video reviews
[br]1-1:30pm Depart and drive to Whiskeytown Lake
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[br]Day THREE - 5.26.08
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[br]8-8:30am Depart and drive to transition venue
[br]8:30-10:30am Transition training
[br]10:30-11am Depart and drive to weight room
[br]11-12pm Weight training session
[br]12-1pm Lunch
[br]1-2pm Final seminar & closing

Directions:

North from Sacramento on I-5, 2-1/2 hours to Redding. Get off at the Hilltop Drive Exit #678 go right 1/3 mile and the Oxford Suites are on your left.
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[br]South from Oregon on 1-5, 2-1/2 hours from the Southern Oregon boarder. Get off at the Hilltop Exit #678A circle around and under the overpass and take a left on Hilltop Drive for 12 mile to Oxford Suites on the left.
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Other Info:

Lodging
[br]Oxford Suites is the TriCamp 2008 host hotel and conference center. Rooms are held under "TriCamp" and are offered at a rate of $99/night. Call Oxford Suites at 530.221.0100 or toll free at 800.762.0133. If you are looking for a roommate please contact us and we will do our best to help.
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