Race Information:

The Pumpkinman Long Course is a half iron distance race consisting of a two lap swim course totaling 1.2 miles, 56 mile bike, and 13.1 mile run with a field size of 550 participants. The race starts at 7:00 AM on Sunday, September 11th, 2016 at the Spring Hill Lodge in South Berwick, ME. There is no rain date and race management reserves the right to modify or shorten the race course in the case of inclement weather or unforeseen circumstances, and to accept or reject any entry. No transfers or substitutions. The minimum age to compete is 15.

Aqua Bike Information:

The Pumpkinman Aqua Bike is a half iron distance race consisting of a two lap swim course totaling 1.2 miles and 56 mile bike. The race starts at 7:00 AM on Sunday, September 11th, 2016 at the Spring Hill Lodge in South Berwick, ME. There is no rain date and race management reserves the right to modify or shorten the race course in the case of inclement weather or unforeseen circumstances, and to accept or reject any entry. No transfers or substitutions. The minimum age to compete is 15.

Race Amenities:

Each competitor will receive a t-shirt, a custom one-of-a-kind triathlete custom bag, finisher shirt and finisher medal, imprinted swim cap, cash and custom awards, massage services, and a complimentary post-race New England style dinner. We will have chip timing, and race announcing by Andy Schachat. There will be boat, motorcycle and sag vehicle support, USAT Officials and Marshalls, the seacoast's best volunteers and an amazing and safe race course! 

Race Cut Off:

A race cut-off time of 3:00pm will be enforced. The swim course will close ONE HOUR after the last swim wave, the bike course will close at 12:30pm, and the run course closes at 3:00pm. Swimmers will be brought to shore after this time and cyclists/runners should expect uncontrolled intersections and aid stations to be unavailable.

Post Race Dinner for Athletes:

Following the Long Course/Half Iron distance race, athletes will treated to a New England Harvest Style feast provided by the Spring Hill Restaurant. There will also be a cash bar and beer tent by Shipyard Brewery. Family members and spectators can order this dinner for an additional cost of $28 for adults or $16 for children under 12. Dinner will begin at noon. Tickets must be pre-ordered. The dinner will include the following:

- Roast Turkey

- Stuffing

- Gravy (gluten free also available)

- Mashed Potatoes

- Squash

- Green Beans

- Cole Slaw

- Tossed Salad

- Cranberry Sauce

- Homemade bread and rolls

- Pumpkin Pie

- Apple Crisp

- Drinks