Run & Swim Triathlon Skills Camp ::
Events
| Triathlon Skills Camp : |
| Triathlon : Triathlon Training |
- Race Date: Saturday, February 20, 2016
- Start Time: 8:00 AM
- Location:National Training Center
- Address: 1935 Don Wickham Drive
- City/State/Zip:Clermont, Florida 34711
- Country: USA
- Telephone: 9047429095
- Email: [email protected]
The Athlete Skills Camp Series is designed to provide athletes of all levels with the hands-on opportunity to develop the practical skills necessary to be a successful triathlete. The camp is led by USA Triathlon Level III Shelly O'Brien.
Topics include:
-Individual Swim and Run Tests
-Individual Video Assessments
-Swim Mechanics, Training and Drills
-Run Mechanics, Training and Drills
-Transition Simulation Training
-Strength Training
-Exercise Physiology
-Nutritional Strategies
-One-on-One Coaching
Other Info:
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