ETA Coach Open Water Swim Clinic
Events
| ETA Coach Open Water Swim Clinic : |
| triathlon : Triathlon Swim Training |
- Race Date: Saturday, June 5, 2010
- Start Time: 8am
- Entry Fee:299.99 for all 6 sessions and 59.99 for 1 session
- Location:Riverwinds Community Center and Wenonah Lake
- Address: 1000 RiverWinds Drive Thorofare and P.O. Box 187, Wenonah
- City/State/Zip:West Deptford and Wenonah, New Jersey 08086 and 08090
- Country: USA
- Registration Website: http://www.etacoach.com/endura...
- Telephone: 856-275-7035
- Email: [email protected]
The ETA Open Water Swim Clinic is a great way to dramatically improve your swimming confidence, skills, overall ability, and open water swimming technique. The swim clinic will be 3 consecutive weekends and will be held by ETA Head Coach Jason Kilderry, Coach Greg Wilkinson, and Coach Bill Sepich. It will take place the first three weekends of June.
The swim clinic is for those individuals who can swim independently, but are looking to become more efficient with their stroke and improve race performances. At ETA Coach we feel that drill work is crucial for swim stroke improvement, especially in open water swimming. That is why the clinic includes both a pool and open water session each weekend. Each Saturday session will be held at Riverwinds Community Center in West Deptford, NJ. Participants will learn how to swim the freestyle with proper kick, arm movement, breathing pattern, and timing of the stroke. The emphasis will be on learning the most effective drills to improve freestyle for open water and triathlon swim performance. Each Sunday session will be held at Wenonah Lake for open water swim instruction. Participants will learn how to effectively swim in groups, pacing, sighting, strategy, and wetsuit use.
Since there will be an emphasis on drill work, fins are required for all participants. Perfecting one's stroke mechanics through drills is the key to improving freestyle. Swimming requires improved technique for improved performance. Therefore, swimming more and more yardage incorrectly does not improve freestyle performance.
Both Saturday and Sunday sessions will last 60 minutes, which will include both drill instruction and swim training. Since the clinic is three weekends in a row, participants are highly encouraged to attend as many sessions as possible.
Event Information
What: ETA Coach Open Water Swim Clinic
Where: Riverwinds Community Center West Deptford, NJ and Wenonah Lake, Wenonah, NJ
Cost: 299.99 for 3 consecutive weekend swim sessions (Saturday pool + Sunday open water)
Interested in attending the open water sessions only? Join us Sunday only for 59.99 per session.
When: June 5th June 20th
Post workout food and drink will be provided.
Session location, dates and times:
Riverwinds Community Center
June 5th, 12th, and 19th; 8am Start
Wenonah Lake
June 6th, 13th, 20th; 8am Start
The swim clinic is for those individuals who can swim independently, but are looking to become more efficient with their stroke and improve race performances. At ETA Coach we feel that drill work is crucial for swim stroke improvement, especially in open water swimming. That is why the clinic includes both a pool and open water session each weekend. Each Saturday session will be held at Riverwinds Community Center in West Deptford, NJ. Participants will learn how to swim the freestyle with proper kick, arm movement, breathing pattern, and timing of the stroke. The emphasis will be on learning the most effective drills to improve freestyle for open water and triathlon swim performance. Each Sunday session will be held at Wenonah Lake for open water swim instruction. Participants will learn how to effectively swim in groups, pacing, sighting, strategy, and wetsuit use.
Since there will be an emphasis on drill work, fins are required for all participants. Perfecting one's stroke mechanics through drills is the key to improving freestyle. Swimming requires improved technique for improved performance. Therefore, swimming more and more yardage incorrectly does not improve freestyle performance.
Both Saturday and Sunday sessions will last 60 minutes, which will include both drill instruction and swim training. Since the clinic is three weekends in a row, participants are highly encouraged to attend as many sessions as possible.
Event Information
What: ETA Coach Open Water Swim Clinic
Where: Riverwinds Community Center West Deptford, NJ and Wenonah Lake, Wenonah, NJ
Cost: 299.99 for 3 consecutive weekend swim sessions (Saturday pool + Sunday open water)
Interested in attending the open water sessions only? Join us Sunday only for 59.99 per session.
When: June 5th June 20th
Post workout food and drink will be provided.
Session location, dates and times:
Riverwinds Community Center
June 5th, 12th, and 19th; 8am Start
Wenonah Lake
June 6th, 13th, 20th; 8am Start
Course Information:
Directions:
Wenonah Lake - North Jefferson Avenue & JEFFERSON AVE, Wenonah, NJ?
Riverwinds Community Center - 1000 RiverWinds Drive Thorofare, NJ
Riverwinds Community Center - 1000 RiverWinds Drive Thorofare, NJ
Other Info:
The swim clinic is USAT Sanctioned. All participants must be a USAT member or pay 10.00 per session for that day swim clinic insurance. Please note that this is in addition to the swim clinic cost. Having a USAT membership allows you not only to participate in the swim clinic, but will also cover all of your race day insurance fees for a year; this way you will not have to pay 10.00 for every race and USAT sanctioned clinic you attend. Memberships start at $39.00.
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