Name: Winston-Salem Duathlon (4 City Duathlon Series)
Start: 2008-02-16
Location: Shallowford Square

Winston Salem Duathlon : Run 3.1 miles, Bike 14 miles, Run 2 miles

Inside Out Sports 4 City Duathlon Series.

The short course race revolves around a transition area next to Shallowford Square.

The first run segment features a 1 mile loop completed three times for a spectator friendly course.

The bike section features rolling hills on country roads through Lewisville.

The second segment of the run course will be 2 laps to finish the race at 2 miles.

Water stations will be provided near the start/finish of the run on each lap.

The short course race revolves around a transition area next to Shallowford Square.
The first run segment features a 1 mile loop completed three times for a spectator friendly course.
The bike section features rolling hills on country roads through Lewisville.
The second segment of the run course will be 2 laps to finish the race at 2 miles.
Water stations will be provided near the start/finish of the run on each lap.

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