Home » Triathlon Results in Delaware » Diamondman Challenge Sprint Tri & Du - Formerly Lums Pond Tri & Du
Diamondman Challenge Sprint Tri : |
Triathlon : Swim ¼ Mile, Bike 19.5 Miles, Run 3.3 Miles |
Diamondman Challenge Sprint Du : |
Duathlon : Run 2 Miles, Bike 19.5 Miles, Run 3.3 Miles |
Run - 2 miles - duathlon's firat leg - Out and back course. Flat and Fast.
Bike - 19.5 miles - Flat and Fast.
Run - 3.3 miles - final leg for both duathlon and triathlon. Out, a counter clock-wise loop, and back course. This is a new course.
Run - 2 miles - duathlon's firat leg - Out and back course. Flat and Fast.
Bike - 19.5 miles - Flat and Fast.
Run - 3.3 miles - final leg for both duathlon and triathlon. Out, a counter clock-wise loop, and back course. This is a new course.
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