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  Have you ever heard about this super green tea called Matcha? If not, it’s time to learn everything about this ancient tea that seems to have slowly become the number one recommendation to many health-related issues.   Matcha green tea comes from Japan and it’s the highest-quality tea available (green…

hot bath for athletes

  Training in hot conditions has been one of the most discussed topics in the endurance sport’s world these last couple of years. And there are quite some reasons behind this training method and it seems it can directly affect an athlete’s performance and most importantly, speed.   Some of…


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