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eating dark chocolate

  Chocolate is made from the seed of cocoa tree. It is considered and proved by science to be one of the best sources of powerful antioxidants on earth. Many studies have shown some real health benefits of this delicious food. We’re talking about the dark one, not the one…

holiday meal

  December is considered to be the happiest time of the year! Christmas, the New Year ’s Eve, are all those type of celebrations that gather a family around a table full of delicious foods. But, once the plates are cleared, the only things that stay full are our stomachs.…


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