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belly fat

5 proven ways to lose your stubborn belly fat!

15-01-17

  Belly fat is one of the biggest concerns women usually have to face. Today, we are exposed to many “fancy” ways that promote weight loss in a very short time. While it seems that there isn’t a “magic” bullet that can really target the abdominal area in particular, people…

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detox water

Start the year right with the best ways to cleanse your body after the holidays!

06-01-17

  Sometimes, especially during holiday seasons, even the healthiest eaters find it hard to stay on track. All the excess carbs, fat and sugar that holiday meals contain make everyone feel bloated, tired and very guilty. That’s because you know you’re making your liver suffer and the consequences are not…

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