Triathlons in Iowa
In Association with USAT

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Ames, Iowa (Ada Hayden Park)
Sprint Triathlon :
Triathlon : Swim 750 Meters, Bike 15.5 Miles, Run 3.1 Miles
Super Sprint Triathlon :
Triathlon : Swim 450 Yards, Bike 7.2 Miles, Run 1.25 Miles
Sprint Duathlon :
Duathlon : Run 3.1 Miles, Bike 15.5 Miles
Sprint Aquabike :
Aquabike : Swim 750 Meters, Bike 15.5 Miles
750 Meter Open Water Swim :
Open Water Swimming : Open Water Swim 750 Meters
Des Moines, Iowa ()
Youth Triathlon :
Triathlon : Distances Determined By Age
West Des Moines, Iowa (Raccoon River Park)
Youth Sprint Triathlon : Kids Race
Triathlon : Swim 375 Meters, Bike 6.2 Miles, Run 1.6 Miles
Junior Sprint Triathlon :
Triathlon : Swim 750 Meters, Bike 12.4 Miles, Run 3.1 Miles
West Des Moines, Iowa (Raccoon River Park)
Youth Sprint Triathlon : Kids Race
Triathlon : Swim 375 Meters, Bike 6.2 Miles, Run 1.6 Miles
Junior Sprint Triathlon :
Triathlon : Swim 750 Meters, Bike 12.4 Miles, Run 3.1 Miles
Monticello, Iowa (Camp Courageous)
Sprint Triathlon :
Triathlon : Swim 500 Yards, Bike 15.5 Miles, Run 3.4 Miles
Johnston, Iowa (Terra Lake Park)
Senior Triathlon (Ages 12-15) :
Triathlon : Swim 200 Meters, Bike 6 Miles, Run 2 Miles
Intermediate Triathlon (Ages 9-11) :
Triathlon : Swim 100 Meters, Bike 4 Miles, Run 1 Mile
Junior Triathlon (Ages 6-8) :
Triathlon : Swim 50 Meters, Bike 2 Miles, Run 1/2 Mile
Storm Lake, Iowa (Kings Pointe Waterpark Resort)
Sprint Triathlon :
Triathlon : Swim 600 Meters, Bike 12. Miles, Run 3.1 Miles
Sprint Duathlon :
Duathlon : Run 1.0 Miles, Bike 12 Miles, Run 3.1 Miles
Council Bluffs, Iowa (Lake Manawa Beach)
Sprint Triathlon :
Triathlon : Swim 750 Yards, Bike 13 Miles, Run 3.1 Miles
Sprint Aquabike :
Aquabike : Swim 750 Yards, Bike 13 Miles
Sprint Aquathlon :
Aquathlon : Swim 750 Yards, Run 3.1 Miles
Sat, Sep 7, 2024
Waterloo, Iowa (George Wyth State Park)
Sprint Triathlon :
Triathlon : Swim 500 Meters, Bike 15 Miles, Run 3.1 Miles
Marengo , Iowa (Gateway Park)
Sprint Triathlon :
Triathlon : Swim 500 Meters, Bike 15.5 Miles, Run 3.1 Miles