Individual training plans
One on one training-swimming,cycling,running
I specialize in coaching idividuals from the couch to the finish line-
I love to coach fast runners and cyclists to swim. Most triathletes are horrible swimmers and try and make if through- I can turn your swim around and give you the confidence to do your first Tri or significantly drop your swim time to hit the podium.
I coach towards all the events: sprint,olympic,international,half,full
Peggy Neidig: USAT level 1 certified
I have been coaching Triathlons, Swimming and Running for 15 years.
Head Coach of Fat Frogs Tri Team
Head Coach Y-Tri Great Bridge Hickory YMCA
Have coached beginners to high level competitors
I cover the Hampton Roads, VA area!