Swim lessons, in person if possible. Swim analysis via video. I offer Swim, Cycle, Running, Resistance, and Triathlon training. Nutrition guide, and weight lifting will be implemented in the plans. 24-7 communication call/text when ever you need me and I usually respond within the day.
Beginners, Long Course
I am a National Academy of Sports Medicine Certified Personal Trainer with 15 years of competitive swimming experience along with individual swim lessons, 13 years of running experience, 7 years of cycling and triathlon experience. I have raced in 6 full 140.6 Triathlons and 9 70.3 distance Triathlons. I have qualified for both 140.6 and 70.3 world championships