Coach Details
mark c rago
San Diego Training Systems
San Diego, CA
Triathlon race planning and coaching
Strength Training
MTB racing and Xterra
All distance runners
Beginners, Draft Legal, Long Course, Off-Road, Short Course
I have been working in the fitness industry for the last 10 years. I work with triathletes and general populations. I currently work with 5 triathletes and numerous runners on strength training and developing there training plans.
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