Coach Details

Tri to Defi Coaching
Littleton, CO
I provide run and triathlon coaching specializing in women athletes at the beginner and intermediate level. I want to help make running and triathlon accessible and enjoyable for anyone who wants to try. I have experience training and coaching for the sprint to 70.3 distances and 5Ks to marathons.

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My coaching philosophy centers on consistent and fun training that balances work and life. Assisting folks to meet their athletic goals is an exciting prospect to me because there is so much we can achieve with the right support and guidance.

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