Customized training programs for all distances of triathlon from sprint course to Ironman distance, Personal Training, and Metabolic testing(VO2, Lactic Acid).
Beginners, Clydesdale/Athena, Long Course, Short Course, Youth and Junior
Master Degree in Exercise Science emphasizing in Strength and Conditioning as well as Community Health. In addition, I am a Certified Strength and Conditioning Specialist, and Level 1 Certified USA Triathlon Coach. I have been actively competing in Triathlons since 07' and coaching since 12'.