Coach Details
Tiffany K Gust
TG Triathlon and Fitness
Saint George, UT
Virtual Training Plans with daily feedback
Race and Fueling Nutrition Plans
Bod Pod, Resting Metabolic Rate, Vo2 Max (cycling and running)
Exercise Prescriptions for Strength training to enhance sports performance and injury prevention
Health Coaching to maximize life/work/training balance
As a coach and an athlete, I have been involved in the sport for over 20 years. As a certified triathlon coach, accredited Exercise Physiologist with a degree in Exercise Science and Sports Nutrition, I have been able to work with athletes from all over the world from beginner to elite.
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