Coach Details

Liliana Montes
T4K Youth Triathlon Team
Key Biscayne, FL
Sports training for beginners and experienced athletes who want to improve their fitness and sports scores. Triathlon school for children between 6 and 19 years, and specialized training in swimming, open water and triathlon for adults
Short Course, Women Specific, Youth and Junior
Involved in sports for more than 20 years, both as a competitor and as coach. Professional triathlete in the Colombian national team, Olympic distance 1997-2000. Open water swimmer specialist. Own and Founder of First USAT Triathlon Sanctioned Youth Club in South Florida.

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