Coach Details

Rick Slawinski
Summit Multisport Coaching
Columbus, OH
We help marathoners and triathletes break through plateaus and achieve big PRs while limiting the risk of overtraining and injury. Our 16-week, Metabolic Testing System has helped dozens of athletes race to their potential without 60+ mile weeks. Lactate testing, Power & Heart Rate Training, body composition testing, monthly coaching.
Beginners, Draft Legal, Long Course, Short Course, Women Specific, Youth and Junior, NCAA, High School/Collegiate
The Ohio State University Cross Country Letterman, Team USA 2010, OSU Cycling Club, OSU TriBucks Coach, TriColumbus Coach. Over 25 years in elite racing experience in cross country, triathlon, and cycling.

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