Coach Details

Dena Colie
TriLabs
Naperville, IL
I will provide a training plan tailored to your goals. Workouts will be provided on a weekly basis billed monthly. I enjoy really getting to know my athletes. I am available for email, talk or text conversations if you are not in my area for one on one interaction.
Beginners, Women Specific, Short Course, Youth and Junior, Long Course
Through coaching I wants to share my knowledge and experience with others to help them reach their goals. My philosophy is train smart, rest well and enjoys the Journey! I have been competing in triathlon as a top age group athlete since 2009 and want to give back to the sport through coaching.

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