Triathlon Coaching, Running Coaching, Can coach athletes ranging from beginner to elite. Has experience working with Para athletes. Offers sport-specific strength and flexibility training for endurance athletes combining her experience/knowledge as an Advanced Yoga and Pilates Teacher.
Beginners, Long Course, Short Course, Women Specific
With a B.S. in Health Promotion, Sarah has worked with athletes of varying levels as a USA Triathlon Coach, Certified Yoga, and STOTT Pilates Teacher. As a collegiate runner, cyclist, and elite triathlete, Sarah has lived the lifestyle of an endurance athlete for almost 20 years.