Coach Details
Carol Steele
Like to TRI Coaching - Training
Chicago, IL
Beginner and Intermediate athlete
training - One on One coaching
Training plan creation for Sprint, International Distance or Half Ironman
Swim instruction for triathlon specific swim technique
Beginners, Long Course, Short Course, Women Specific
I have been competing in triathlons since 2002. I fell in love with the sport the minute I crossed the finish for my first triathlon which was the Sprint distance at the Chicago Triathlon. I have completed 100 indoor and outdoor triathlons at the Sprint, International and Half Ironman distances. You can compete at any age. Training can be different as we age but you can still be competitive. I love working with beginners, older athletes as well as competitive age group athletes just discovering triathlon who want to awaken the warrior within.
My training approach emphasizes the importance of strength training, balance in life, skill building in the 3 disciplines of triathlon, becoming an intuitive athlete and strategies for recovery and mental stamina that get you through long weeks of training. And it should be fun! I have met lifelong friends from joining the triathlon community.
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