Coach Details

Sandy Bikus
SwimBikusRun
Elkhorn, NE

Online training plans, one-one coaching, gear selection, race selection, nutriotions, etc.

Women, youth and novice/intermediate run, bike and tri racing.

USAT Certified, USACycling, Lifetime Run Certified
Coached dozens of athletes to run/tri race goals
Employed by Lifetime Fitness Omaha as Tri Coach
Race Director for Kids Triathlon in Omaha