Coach Details

Paul M Johnson
Andiamo Andiamo
Austin, TX

Half/Full Ironman® Training Overview

  • One-On-One Individually Optimized Coaching Designed For the Time Crunch Athlete.​
  • Each Athlete will have an initial interview and current fitness level assessment to determine the timeframe of training.  (ie. Six, Nine, or Twelve Month)​​​
  • Detailed Daily, Weekly, Annual Workout Plans for Chosen Ironman.
  • Evaluation of the current state of your coaching needs.
  • Training Zone Optimization​
  • Sports Specific Nutrition Planning​
  • Velofix Monthly Mobile Bike Care as well as Bike Assemble & Bike-Pack/Unpacking for your "A" race when traveling
  • Individual goal development/Personal Benchmarking within each training module.​
  • Unlimited email, phone, text communication
  • Training Stress Profile
  • Course Specific Strategy
  • Final Surge Training Account​​
  • Race Planning and Strategy​
  • 3 X a week motivational voicemail drops for the duration of your training. (may not work with some networks provider)
  • 40% off dotfit Safe For Sports Certified Nutritional Supplements.​​
  • 15% Off Stryd Running Pod​

Andiamo²®-ai is our remote IRONMANU® Certified One-On-One Individually Optimized Coaching designed for the time-crunched athlete. We create customized training plans, provide monthly bike care, create sport-specific nutritional planning all designed so you can focus on one thing - IRONMAN®"  Optimized Training In Fewer Hours For Better Results.™"

Full-Time IRONMAN® Triathlon Coach located in Austin Texas. Five Time Ironman Finisher - Germany, Brazil, China, Australia, Switzerland. One World Cup Appearance - Gold Coast Australia. Former State Triathlon Champion - Relay. USA Cycling Collegiate Cyclist - Texas State University. Collegiate Rodeo Bucking Horse and Bull Rider - South Plains College Rodeo Team - Levelland Texas.  Former Austin Track Club Member. Charter Member Austin Triathletes (1986). Multi-sport racing since 1985 - IRONMANU Cert Coach - USA Cycling Coach - RRCA Running Coach - NASM PES,CNC - Safe Sport Certified