• Fully customized training plans updated weekly based on coach-athlete communication and feedback
• Every week you'll have a chance to talk with me about training, race strategy, and gear choices so you can show up on race day completely confident in your fitness and plan
• Flexible, structured training for any level and goal
• Research-backed plans for any experience-level that fit around your lifestyle
• I will analyze your key workouts to make sure you're completing your intervals effectively, and provide feedback on what to improve and how your fitness is progressing
• Premium support and mentoring for every aspect of your journey
• Proper application of workout volume and intensity decreases injuries and increase performance
• Accountability! Being accountable to me equals more workouts completed and higher performance levels
• Initial consultation meeting(s) to discuss your background and goals
• Assessments for swim, bike, run and strength conditioning
• Unlimited interactions and questions via email and phone
• Race selection and season planning assistance
• Race day preparation and race goals planning discussions
• Post race reviews that include suggestions for further optimization in future races

From sprint to IRONMAN and ultra triathlon.

Running from 5km to marathon

DECA ULTRA TRIATHLON

06-16 OCT 2019 LEON, MEXICO

38KM SWIM / 1800KM BIKE / 422KM RUN

256h47m28s

DOUBLE ENDUROMAN

12-13 MAI 2018 NEW FOREST, UK

7,6KM SWIM / 360KM BIKE / 84,4KM RUN

34h19m17s

TRIPLE ULTRA TRIATHLON

28-30 JUL 2017 LENSAHN, GERMANY

11,4KM SWIM / 540KM BIKE / 126,6KM RUN

51h47m36s

DOUBLE ULTRA TRIATHLON

26-28 AGO 2016 PANEVEZYS, LITUANIA

7,6KM SWIM / 360KM BIKE / 84,4KM RUN

27h28m25s

ULTRAMAN UMUK

6-8 SET 2014 WALES, UK

10KM SWIM / 420,2KM BIKE / 84,4KM RUN

28h48m01s