Coach Details
DJFE Triathlon Training Programs are designed for any athlete desiring to complete their first triathlon ortake their training and racing to the next level with structured training. These programs accommodatetriathletes from the beginner signing up for his/her first triathlon to intermediate triathlete who wants toimprove their skill and racing experience.
●Learn the keys to making your race a success!
●Fun workouts within a complete training program (comprehensive plan from Day 1 to Race Day).
●Experienced coaching to answer all your questions.
●Learn the rules for fueling to set you up for the most successful day possible.
If you have any questions or need additional information, please contact Coach Dana [email protected] or 707-291-7164.
Along with my fitness coaching practice, I am a private swim coach. I help people transition from not drowning to swimming with ease. I work mostly with adults and in some special cases, I will take on some under 18 clients.
I have been a triathlon coach since 2013. I have trained triathletes and runner from local 5ks, half ironman distance to marathon distance. I hold a Triathlon Coaching Certification from ITCA and I am NESTA certified in Personal Fitness Training and hold several certifications in Corporate Wellness, Sports Injury, Kung Fu Fitness, Mat Pilates, and I am P90X Qualified.