Coach Details

Coach Raquel Torres, MBA
Torres Tri-Coaching

Virtual Triathlon Coaching for all levels and backgrounds; from your first 5k Run Event to your 10th IRONMAN event. 

 Using training peaks as base platform with a 100% personalized training, using heart rate, power and feeling,providing tips and tricks about nutrition, injury prevention for training and racing. 

Statistics show that athletes who train with a coach are more than 2X likely to be satisfied with their race performance, a good coach can be your biggest non-judgmental supporter. 



Raquel’s detail-oriented approach to coaching factors-in that all humans are unique and have different backgrounds.

She believes that by developing a love of the sport, and not comparing your progress to others leads to positive character development and confidence. She teaches that you can achieve anything you want in life if you focus on small steps, and by doing your best on small things you can achieve great things.




Athletic Accomplishemts

  • Dominican Republic Consecutive Champion from 2013-2019 from sprint ITU Elite events to IRONMAN distance.
  • Qualified by points earned at ITU- International Triathlon Union races for Toronto Pan-American Games in 2015.
  • Qualified by points (ITU) 3 World Series and 2 World Championships
  • Finished 8th at Professional cathegory at IRONMAN Louisville 2018
  • Finished 3rd at IRONMAN Super Frog, California, 2019
  • Finished 2nd at Kentucky State Triathlon Championship, 2023
  • Finished 3rd Overall at IRONMAN 70.3 Muncie, 2023

Coach certifications and experience:

  • USAT Certified Coach Level I & 2 and USAT Certified Youth and Junior Elite Coach.
  • American Red Cross | First AID, CPR and AED Certified
  • Swim Instructor and Coach with more than 20 years coaching all levels from leanring to swim to elite. 

“For most, sports will not be a lifelong pursuit. However, what we learn sticks with us forever and can be applied in many areas of our lives.”