Coach Details

Kara Donnelly
North Fort Myers, Miami, Tampa, FL

Triformations offers a unique approach to triathlon and multisport training success by offering its athletes a completely online and highly accessible triathlon coaching program for those seeking a more personalized experience.  Whether you are training for your first triathlon or an Ironman distance triathlon, we are experts at working with athletes who are juggling different priorities in their life, including family, work and travel.  

All of our coaching services and training plans are delivered via virtual coaching arrangements which allows us to work with athletes around the globe.

  • Women's only triathlon coaching
  • Beginners
  • USAT Triathlon Certified Coach
  • International Triathlon Union Certified Coach
  • Pre and Post Natal Fitness Specialist
  • Certified Personal Trainer