Coach Flanigan is a USAT and USAC Certified Coach working with athletes of all levels and backgrounds.
His background in Endurance Sport began in high school where he was a successful Track and Cross Country athlete. College saw Coach Bob continue his running Career as he developed into a top ranked conference Steeplechaser and 5000 m runner along with multiple All-Conference awards in Cross Country.
Upon entering the world of Multisport there was success in the way of multiple USAT All American awards, becoming a member of Team USA, multiple Ironman World Championship qualifications, and a National Championship.
Coach Bob has now taken his passion for endurance sport and shared it with athletes of all levels.
Central Virginia Endurance - Dream On and Dream Big