Coach Details

Robert Flanigan
Central Virginia Endurance
Colonial Heights, VA
  • Multisport Coaching
  • Single Sport Coaching
  • Elite Level Development
  • Performance Training and Testing Center
  • Group Training 
  • Camps

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Coach Flanigan is a USAT and USAC Certified Coach working with athletes of all levels and backgrounds.
His background in Endurance Sport began in high school where he was a successful Track and Cross Country athlete. College saw Coach Bob continue his running Career as he developed into a top ranked conference Steeplechaser and 5000 m runner along with multiple All-Conference awards in Cross Country.
Upon entering the world of Multisport there was success in the way of multiple USAT All American awards, becoming a member of Team USA, multiple Ironman World Championship qualifications, and a National Championship.
Coach Bob has now taken his passion for endurance sport and shared it with athletes of all levels.
Central Virginia Endurance - Dream On and Dream Big