Coach Details

Marques Garcia
Redmond, WA

Coaching all Triathlon Distances

IRONMAN Distance

IRONMAN 70.3 distance

Training Plans

1-1 Coaching and Monitoring

Certified Strength and Conditioning Specialist

Free Consultation and analysis


See above

Being an IRONMAN Certified Coach is an honor that I consider to be scared and special. Before becoming a triathlon coach, I have been a nationally certified personal trainer for over 30 years. I worked with people from all aspects of life, physical capabilities, and age ranges. My educational background gives me a strong advantage in knowing how the human body works and my knowledge of anatomy and kinesiology allows me to coach my athletes in a safe, scientific way to be able to avoid injuries and to push safely in order to advance. As an IRONMAN Certified Triathlon Coach, I design all my Strength and Conditionaing programs to fit each athlete based on their fitness level and areas of improvement. I lead by example by staying at the top of my game physically and mentally by competing in triathlons, trail running and various endurance events. My credentials : Master's Degree in Sports Sciences (with emphasis on corrective training) Certified Personal Trainer ACSM Certified Corrective Exercise Soecialist- NASM Certified Srength and Conditioing Specialist- NSCA Member of various sports organizations and actively involved in the community through volunteering services and programs that lends a helping hand to those in need.