Standard Package with 1 face-to-face orientation, unlimited emails, and one phone call per week. $80/month + set-up fee. Premium Package which includes above, plus unlimited phone contact, race day nutrition plan and one individual coaching session/mont. $175/month + set-up fee. Student rates also availible. Coaching session for individuals and groups. Speaking engagements for triathlon, sports injuries and nutrition. Individual training plan available without coaching.
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I am a 5th year PhD student at the University of Florida studying Applied Physiology and Kinesiology, specializing in Athletic Training and Sports Medicine. I also have a minor in Human Nutrition. I am a nationally certified and Florida stated licensed athletic trainer. I started triathlon training about 4yrs ago as a means to loss weight and become healthier. I have now just finished up my 3rd season of racing. I believe that triathlon is what you make it, but it should always be fun. I train individuals of all distances and backgrounds. My methods are based on sound physiological and nutrition principles and research.