I provide Coaching services for Triathletes, Cyclists, Swimmers and Runners. Throughout the year I also offer triathlon camps, swimming and running technique camps and lactate threshold testing. One on one coaching is also available. Available are coaching plans to suit everyones needs, but each plan is designed for you specifically.
I specialize in working with Triathletes focused on Ironman distance events, but also enjoy working with people of all abilities who race other distances that are determined to reach their goals.
Coach Rich is a USAT Triathlon and USA Cycling Coach. I am a competitive, Nationally ranked Triathlete, who has qualified for Hawaii. My coaching philosphy is to do the right workouts at the right time to achive the desired results for the clients goal race.