Fitness assessment and exercise prescription, seminars, coaching, consulting
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Jay is a top level amateur athlete, having won cycling races (road and mountain), triathlons (traditional and winter multisport), and running races. He has a Ph.D. in physiology and is a certified strength and conditioning specialist. He has been a coach for more than 10 years and works with athletes of all abilities, from weekend warriors to some of the world's best endurance athletes. He has worked at the Olympic Training Center in Colorado Springs and with some of North America's most elite professional cycling teams.