Affordable, personal and high quality Multisport Coaching. I also provide personal swim instruction to improve technique and efficiency.
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Hello. I am Erika Foster, the coach for Train-This DC. Throughout my life, I have been involved in one athletic endeavor or another. I started swimming at the age of 5 and continued swimming through college at the NCAA Division II level for the US Air Force Academy. I specialized in the 400IM and distance freestyle. In 2001 I returned to the Academy to be the Assistant Coach for the Women's Swim Team. It was then I also started my triathlon adventure. Certifications/Experience NCAA Division I Assistant Coach - 2001-2004 SPIN Instructor - 2006 - present Personal Swim Instructor - 2006 - present USAT Level I Triathlon Coach - 2007 Accolades/Accomplishments: Swimming 1994 - 400IM NCAA Div II National Champion, NCAA Div II Female Swimmer of the Year Triathlon - USAT All-American, 2002, 2005, 2007; USAT Hon Mention, 2003, 2006 Air Force Triathlon team 2002 2007 Armed Forces Triathlon Team 2002, 2003, 2005, 2007