I offer a variety of services, including one-on-one coaching, online training plans, and personal strength training. Check website for complete details and pricing.
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Frequent top age-group finisher and 2nd overall at the 2007 Federal Escape tri. Racing experience from sprint to Ironman distance triathlons, half-marathon and marathon runs, and double-century cycling. Premiere personal trainer at a busy, downtown Seattle health club. Certifications- USAT Level 1 coach, National Academy of Sports Medicine certified Personal Trainer, and Heart Zones Blue Shirt trainer.