Coach Details

Keith Abruzzese
Level Up Endurance Sports Performance
Deptford , NJ

Training plans

Training consultations


Swim technique

Incorporating high intensity training properly

Cycling skills

Cycling position


Keith has 20 plus years experience competing and coaching in endurance sports.  Growing up as a swimmer, and coaching at age group, USS, and high school levels, Keith transitioned to cycling in his teens, competing in college, and earning multiple NJ state championship medals.  

Keith holds a BS in Exercise Science from Rutgers University and a Doctorate in Physical Therapy from Arcadia University.  He believes in combining scientific, evidence based training methods, with the personal interaction with athletes.

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