Full service program design and implementation including 3 disciplines, plus strength training and nutrition. Online coaching available. Monthly calendar for training protocol.
Beginners, Long Course, Short Course, Women Specific
5 time Ironman Competitor, multiple half, Olympic and sprint distance races. Nationally ranked athlete. 15 years competing in triathlon. Boston Marathon runner and marathon competitor. Certified Medical Exercise Specialist, Health Coach and Personal trainer. 1st Degree Blackbelt in Tae Kwon Do.