Athletes choose Compleat Fitness for the one-on-one personal service and devotion to the whole person, not just the athlete within. I believe an athlete should be able to talk to their coach whenever needed and should meet in person or virtually at least once a week.
Beginners, Long Course, Short Course, Women Specific
I have been racing and coaching athletes since 2005 and work with all fitness levels. I create personal training plans for a wide range of goals including; losing weight, completing your first triathlon or marathon, racing at the elite level or achieving a greater level of health and wellness.