Coaching for athletes of all abilities - Triathlon, Cycling and Running.
Over the past 20 years, Gareth Thomas has earned the reputation of being a world-class endurance coach & athletic consultant. Highly qualified from advanced fitness and coaching skills to holistic therapies, sports psychology and nutrition, Gareth brings a tremendous wealth of knowledge and expertise to his clients. As an Ironman Triathlete and former member of Team Great Britain at the World Long Distance Championships, Gareth has a personal understanding of what it takes to perform. He couples this with a highly technical understanding of the science and practicalities of training. He is regarded as a leading authority on metabolic testing and its application to endurance athletes. He has recently launched the TRIO Performance Center, which is SoCals premier sports science laboratory and training facility.