Race Training Plans for all distances of Triathlon (Sprint to Iron-distance)
Swim (pool and open water), Bike, and Run (including minimalist/barefoot) Lessons and Training Programs
I'm very adept at meeting athletes where they are in terms of ability and designing training programs that are personal to them.
Teaching swimming is my specialty. I utilize demos, video, and email feedback for the best possible results long-term.
John is a USAT Level II Certified Coach and a degreed Engineer. Since 2004 he has prepared triathletes for all race formats from sprint to Iron distance, and worked with beginners and All-Americans. As a coach for the Brooklyn Triathlon Club, he coaches training camps and leads weekly brick workouts. John is the head swim coach for JackRabbit Sports in Brooklyn where he teaches beg/int/adv swim courses and leads open water swim workshops at Brighton Beach. He is the Asst. Varsity Swim Coach for The Berkeley Carroll School and coaches their masters swim program as well as the youth (8-13yr) competitive swim program. For six years he has been the head triathlon coach for Team-In-Training in Brooklyn. John has competed in triathlon at a wide range of distances including Ironman.