Coach Details

Ted Ramos
Well-Fit Triathlon & Training
Chicago, IL

Personal Training
1 on 1 coaching in Triathlon, Cycling, Cyclocross, Swimming & Running
Group Training Programs
Swim Analysis
Cycling Power Profile Analysis
Training Camps

1/2 Ironman
 - Training with Wattage
 - Training with Heart Rate
Marathon Training

Coach Ted has demonstrated success coaching diverse populations of athletes helping them accomplish various goals such as completing their first race all the way to competing well at World Championship level events. Originally a USA Masters swim team coach, he got his start in triathlon coaching after becoming USAT level 1 certified in 2006 and coaching a clinic at the USAT Youth National Championship.

Since he came to Well-Fit he has been mentored by USAT level 3 coach Sharone Aharone who has helped him develop his own style of coaching. He currently is the head coach of several training groups such as the beginner triathlon group and the half ironman group and the cycling coach for the Well-Fit Elite team. In addition to that he coaches athletes on a one on one basis.