Triathlon Coaching;

Bespoke, individually tailored training plans, delivered via the TrainingPeaks platform, by BTF Qualified 1:1 Coach Jade Anstis. Check out our website for further info on the services & experience we offer. We limit our one to one coaching services to a small number of highly motivated athletes, to ensure we are able to offer a fully responsive & individualised level of coaching. We do not offer differing grades of coaching package, we instead offer full support to all athletes as we are passionate about offering truly supportive, highly personalised, fully focused coaching. Your training is delivered via the TrainingPeaks platform, with detailed daily sessions for you to upload against, for us to then analyse & feedback to you on, & ensure you are effectively building toward your personal performance goals. Every Aura athlete is nurtured as an individual.

Swim Analysis;

We also offer one to one swim analysis sessions. These are focused on finding improvements to your natural stroke efficiency, with a set of drills prescribed & taught to refine your own specific stroke style. Swim analysis & additional one to one meet ups are provided at a discounted rate for coached athletes.

Middle & Long Distance Triathlon.

Hi! I’m Jade Anstis, Head Coach at Aura Triathlon Coaching. I coach full time on a 1:1 level with a small number of athletes across all distances, abilities & ambition levels. Coaching is delivered via the online coaching platform TrainingPeaks. My own experience & passion lies in full distance 140.6 racing & I have raced at GB AG level & at Ötillö Swim Run World Series. I am qualified to BTF Level 3 (High Performing Coach), & TrainingPeaks Level 2 accredited. Both myself & Aura athletes are Ironman World Championship qualifiers (Kona, Hawaii). I place emphasis on technical data driven progression, while still balancing the changes in a busy athlete’s lifestyle. I only offer one level of coaching: full support - dedicated & highly personalised to unlock an athlete’s full potential. I also offer 1:1 swim analysis, focused on finding improvements to your natural stroke efficiency, with a set of drills prescribed & taught to refine your own specific stroke style.  Aura Athletes are found internationally, with our base in Warwick UK. Please do get in touch to arrange an initial chat. I'm here to help you dream it, believe it... & achieve it!