Coach Karen designs custom programs and trains beginners, competitive age groupers and elite runners and triathletes both on-line and in person. Her athletes seek her expertise to advance their skills, endurance and speed and reach their potential in road races, duathlon and triathlons.
Long Course, Short Course
Coach Karen Meadows is a USA Triathlon and USA Track and Field Certified Coach in Panama City Beach, Florida. She has qualified for the Boston Marathon multiple times, Team USA and placed in the top 3 in her AG in multiple triathlons. She also is a Certified Personal Trainer.