Short to middle course triathlon planning. Running plans. Strength planning. Nutritional guidance (working on my plant-based nutrition certification through eCornell and Precision Nutrition Level I certification.
I am a USA Triathlon Level 1 Coach, an Assistant high school Cross Country coach, and a triathlon coach with Total Body Fitness. I have been training, racing, and researching endurance sports for almost 10 years. I have a strong background in martial arts training and coaching.