I will deliver workouts on a 2 week cycle, adjusting as needed to your needs, work schedule, vacations, etc. We will custom tailor a training plan to build your engine, increase your speed and help you reach your goals. I work with athletes from 5k races to Ironman races.
Beginners, Long Course, Short Course
USATriathlon Level 1 coach in Chattanooga, TN. My training philosophy is based on periodization, preparation & form perfection while working within time constraints to balance family, work and training time. I'm a 3x Boston Qualifier, 2x 70.3 World Championship qualifier, 5x Ironman, >55 triathlons